Tuesday, February 4, 2014

Saturday Feb 1, 2014

Team Day

 A) 3 Rounds For Time:
750 m Row
50 KB Swings (35#)
25 T2B

Not sure of time
Hands ripped round 2... toes to bar SUCKED and were impossible to kip (bad day!). Ended up doing V-Ups last round and called it a day.
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